Children's Martial Arts Programs
Martial Arts For Adults
Fitness Kickboxing
Personal Protection Training
Children's Martial Arts Programs 
Many experts recommend martial arts for children because a good program will teach both physical and mental skills.
Our goal at SOCTKD is to teach your child how to appropriately defend themselves, get them into great physical shape, and teach them specific life lessons. In addition to the physical kicking and punching skills required to learn self-defense, in our Character Development Program, your child will learn how to use discipline, respect, self-control, teamwork, and more to excel in academic school as well as at home with you. They can take these lessons with them and use them outside of martial arts for a lifetime!
Our Children's Martial Arts Programs:
Will get your child in great shape and improve his/her coordination.
Teach how to resolve conflict peacefully.
Provides an outlet for extra energy.
Reinforces ideals of courtesy and respect.
Teaches a "yes I can" attitude and self-esteem.
Use positive reinforcement to make classes fun!
Find out why parents and teachers love our program, by scheduling a visit today!
Click here to see our schedule and request an appointment.
Martial Arts For Adults 
Learn Valuable Self-Defense Skills While You Get into Shape-Mentally and Physically
SOCTKD's Adult Martial Arts Program is the perfect activity for all adults who would like to learn self-defense and get into great shape at the same time!
In our Adult beginner's class (no experience necessary), our professional instructors will work with you to ensure that you have a positive and safe experience in our Martial Arts program.
Our Adult Martial Arts Program will help you:
Learn valuable self defense techniques
Get into great physical shape
Improve your focus and concentration skills
Feel good about yourself and relieve stress
Meet new friends and have fun!
You'll punch, kick, block, and defend yourself right into a great state of mind!
Click here to see our schedule and request an appointment.
We're looking forward to meeting you!
Fitness Kickboxing 
Get in the Best Shape of Your Life and Have a Blast!
If you're ready to get into great shape and want to have fun doing it, give our challenging Fitness Kickboxing Program a try!
Before you know it, you'll punch and kick your way into a stronger, more fit body!
Our fitness kickboxing classes will help you:
Burn lots of calories quickly
Strengthen every major muscle group
Improve your flexibility
Improve your flexibility
Meet new friends that enjoy exercising too
Relieve stress and feel great!
There is no experience necessary to join our fitness kickboxing program and best of all, our classes are "go at your own pace." So, whether you are a beginner or a fitness fanatic, you'll get exactly the workout you need to achieve your goals!
What makes our program so successful is our team of friendly, professional instructors and our clean, state of the art facility.
The only thing we're missing is you!
Are you ready to say "bye-bye" to fat and "hello" to a stronger, more fit body?
Contact us to arrange for a visit!
Click here to see our schedule and request an appointment.
Personal Protection Training 
Arm yourself and your family with our Personal Protection Training.
Click here to request an appointment.
We're looking forward to meeting you!
Please contact us if you have any questions about our programs or would like to know about any other programs that may not be listed here.
